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watts per kg articles
4 articles on watts per kg, newest first. Every one is sourced and links to the calculator it applies to.
How Tadej Pogačar Trains (and Why He Got Heavier in 2026)
Pogačar's training: a mountain of easy Zone 2, a small dose of very hard work, gym strength, and a deliberate 2026 weight gain for the Classics.
How Enric Mas Trains (Won the Vuelta a Year After Surgery)
Mas lost half of 2025 to a blood clot and was 32nd at the Giro in May. On 13 September he won the Vuelta. How the comeback was built, block by block.
What's a Good FTP (and Watts per Kilogram)?
What counts as a good FTP and a good watts-per-kilogram, with ranges from beginner to pro, why W/kg beats raw watts on climbs, and how to test yours.
How Kasia Niewiadoma Trains (and How She Won on Mont Ventoux)
Kasia Niewiadoma soloed Mont Ventoux to take yellow at the 2026 Tour de France Femmes. The recon, the pacing and the watts per kilogram behind it.